Open your heart, challenge your body, free your mind.

Emma Rosen

From childhood, Emma has found movement to be the most influential of all meditations she practiced. Whether it be in the woods, on her own, or on the stage as a performance, she finds movement meditation can be an accessible way to restore the equilibrium of the mind. Eight years ago she picked up a hula hoop, and it entirely changed the way she shared this practice with others. Emma has married her love for flow arts with her passion for meditation and found that the outcome while performing not only brings herself the healing properties she seeks, but inspires and enlivens others to follow their passions as well. As a proud MASC Artisan, Emma can be witnessed with her hoop, contact staff, eating fire, or gracefully spiraling with fans.


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